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10 Tips for Managing Mental Well-Being During COVID-19

Leslie Anne Harrison, Communications Assistant

In consultation with Jason Roderick, MSW, LICSW, PCD Wellness Coordinator

COVID-19 is filling the news, requiring social distancing, and closing many of the spaces that we know and love. This unprecedented and historic situation is providing us with a lot of information and transitions to manage all at once. As with any big adjustment, it is important to keep tabs on your mental well-being, just as you would keep an eye on how your muscles feel when starting a new sport. Here at Providence Country Day School, we've put together some tips to help you stay well during this time.

Read the full article here.

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10 Tips for Managing Mental Well-Being During COVID-19

COVID-19 is filling the news, requiring social distancing, and closing many of the spaces that we know and love. Here at Providence Country Day School, we've put together some tips to help you stay well during this time.